Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love | Sonya Renee Taylor
176 pages | Berrett-Koehler Publishers | 3.16.21
"In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents," Taylor writes. "I encourage you to release the need to be 'good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.
We Also Recommend
Polysecure: Attachment, Trauma and Consensual Nonmonogamy | Jessica Fern
Black Blocks, White Squares: Crosswords with an Anarchist Edge | Leonard Williams